My expertise is in improvisation, not medicine. But actual scientific research now shows that there is a nugget of truth to that whole, “Laughter is the best medicine” saying. When we laugh, our brains release endorphins (our brain’s ‘feel-good’ chemicals that reduce stress), dopamine (our brain chemical that helps us feel happy and motivated), and…
I’m delighted to announce that I’m teaching classes and workshops at The Art Center in Johns Creek this fall! First, I have two different youth improv classes–one for children in grades first through third, and another for children in grades fourth through sixth. For adults, I’m offering four different workshops: Applied Improv on October 18th…
When we started taking our wonderful rescue doggo to his daycare for playtime with other pups, we noticed a difference in him right away. He was happier and more confident. Humans might not be as adorable as dogs, but we have the same love and need for play! If you’re looking for both an easy…
I was so honored and delighted when the Forsyth County Library reached out to me to see if I would host a storytelling workshop for the community. This introductory personal storytelling workshop is open to all adults and is free. You can find out all about the event here at the library’s website. The library…
You can easily and affordably improve your public speaking skills by taking one of my Online Personal Storytelling workshops or classes. My Intro to Personal Storytelling workshop is a pay-what-you-can 2-hour workshop. The next one is Sunday, May 18 (12-2pm EDT). My 8-week Personal Storytelling class meets Tuesdays (June 17 – August 5), 6-8pm EDT.…
Summer weather brings summer schedules–weekend trips, cookouts, and more. So it can be a challenge to commit to a full session of classes. That’s why I’m offering special drop in improv classes this May! You can sign up for just one, two, or all three of the Saturday improv classes in Johns Creek, Georgia. Johns…
What do dogs and improvisers have in common? It’s more than just their cuteness, their love of play, and their willingness to eat free food–whether or not it’s on the floor. Well, that last part might be different during those rare times an improviser is getting paid. There’s an old saying in theatre about performing…
Lots of people think of classes in the arts as an “extra” thing–something we can do when we have extra time or money. But improv and storytelling classes truly nurture our emotional and mental well-being. Most parents know this, and will make sure their offspring have multiple creative and expressive outlets, while often neglecting their…
Whether you get nervous at the thought of interacting with strangers, fear public-speaking, or dream of being on stage and screen one day, learning how to improvise is a fun way to help you get closer to your goals! I’ve taught improv classes for over 25 years. One of my favorite things about teaching these…
Back when we were practicing “social distancing” during the pandemic, I offered all of my classes and workshops online. Although I returned to my in-person offerings quite a while ago, I still like to occasionally offer online options. My 8-week Personal Storytelling class for adults is a very easy fit as an online course. I…