Yoga & Improv

Yoga & Improv

We all need more fun and less stress in our lives, and this workshop delivers! Each monthly class brings together fun improv play with accessible yoga for all levels. Stretch both your body and your mind, while strengthening your confidence, mindfulness, and creativity in a fun, relaxing atmosphere.

I’m delighted to co-teach this workshop with the amazing yoga instructor, and co-creator of the concept, Elizabeth Chavez Phillips.

Bring a yoga mat if you have one, a water bottle, and comfy clothes you can move in.


What People Are Saying:

  • I really enjoyed the safe environment that Amanda created.  I am really a beginner and I never felt like an outsider during the workshop.  Amanda made sure that we all walked away with a new skill and ways to think outside of the box!

    —CJ Leavens