Yoga & Improv
We all need more fun and less stress in our lives, and this workshop delivers! Each monthly class brings together fun improv play with accessible yoga for all levels. Stretch both your body and your mind, while strengthening your confidence, mindfulness, and creativity in a fun, relaxing atmosphere.
I’m delighted to co-teach this workshop with the amazing yoga instructor, and co-creator of the concept, Elizabeth Chavez Phillips.
Bring a yoga mat if you have one, a water bottle, and comfy clothes you can move in.
- LocationLunar Yoga — 101 Meadow Drive, Cumming GA 30040
- Prerequisitesno experience necessary. All experience levels welcome.
Request this class
What People Are Saying:
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Amanda creates a sacred space—a judgment-free zone where you’re encouraged to silence the inner critic, shed self-doubt, and simply be. She has an uncanny ability to pull you out of your head and into the moment. As someone who’s spent years analyzing every response before speaking, I’ve learned through her guidance how to transition from reacting to truly responding.
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I really enjoyed the safe environment that Amanda created. I am really a beginner and I never felt like an outsider during the workshop. Amanda made sure that we all walked away with a new skill and ways to think outside of the box!